Coaching packages
I’m here to support you on your personalized wellness journey, with multiple options and coaching packages available. If you don’t see anything that will work for you, please reach out to let me know what your coaching needs are. I’m looking forward to connecting with you!
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Jump Start Coaching Session
Have limited time and ready to jump start your health and well-being transformation? In one 90-minute session we will work on your vision, goals, and actionable steps to help you get started and plan for long-term success. Includes coaching tools/worksheets as appropriate and two chat follow-ups for accountability.
$150
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3-Month Coaching Package
Do you want to work on your well-being but aren’t sure where to start. Have a short-term goal in mind and ready to get started? The 3-month coaching package includes one 60-minute and five 45-minute sessions to help you identify your vision of optimal well-being and develop a blueprint for success. Includes coaching tools/worksheets as appropriate and digital check-ins between sessions. All sessions must be completed within 3 months.
$450
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6-Month Coaching Package
Are you interested in a longer period of support or working on multiple areas of your whole-person well-being? The 6-month package includes one 60-minute and eight 45-minute sessions to help you reach your goals and develop self-efficacy to achieve more goals in the future. Includes coaching tools/worksheets as appropriate and digital check-ins between sessions. All sessions must be completed within a 6 months.
$600
